“I love to watch someone progress from doing no pull ups or no push ups to completing their first workout with pull ups or push ups. Just being able to witness another person’s success is inspiring.”

Shelly’s goal for our members is to “help them be healthy for a very, very long time.”

Before coaching full time, Shelly was a public school teacher for 23 years.

“Coaching fitness is teaching people a new skill. That is what I have done for over half my life as a teacher. I have a passion for teaching and for exercise. Being a coach combines both of those passions into one!”

Shelly also personally works with all our new members to get them ready for the regular classes. Her in-depth teaching skills make her the perfect fit for someone just starting.

Shelly and her husband Billy are co-owners in the local athletics store, Run Wild. They have two kids and a dog.

Being a busy mom, wife, teacher and coach, she’s become a master at cooking healthy meals that are quick and easy on the go. Check out how she does it in this video.

CERTIFICATIONS:

• CrossFit Level 1
• CrossFit Level 2
• CrossFit Kids
• WAG Certified Nutrition Coach